Amount of Threonine in Spearmint, dried

Spices and Herbs

In 100 g (Grams) of Spearmint, dried there is 0.816 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Spearmint, dried.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water 11.3 g 11.3%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 19.93 g 19.93%
Total lipid (fat) 6.03 g 6.03%
Ash 10.7 g 10.7%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 29.8 g 29.8%
Calcium, Ca 1488 mg 1.49%
Iron, Fe 87.47 mg 0.09%
Magnesium, Mg 602 mg 0.60%
Phosphorus, P 276 mg 0.28%
Potassium, K 1924 mg 1.92%
Sodium, Na 344 mg 0.34%
Zinc, Zn 2.41 mg
Copper, Cu 1.542 mg
Manganese, Mn 11.482 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg
Riboflavin 1.421 mg

Nutrients in Spearmint, dried